We offer 40 minute PEMF sessions in a variety of packs. As with all forms of exercise, the more sessions you have, the greater the benefit – it's also more cost effective. The effect of PEMF is cumulative and is the perfect introduction to cellular exercise. Prices include VAT.
20 Minutes full body cellular exercise using bed/rocker.
PEMFiT 20 – Single Session
£55
PEMFiT Discovery Call
It’s a relaxed, no-pressure conversation to understand where you’re at, any health considerations you might have, what kind of support you’re looking for, and how PEMFiT might be able to help.
We’ll chat about your goals, what’s been getting in the way, and what working together could look like, in a way that suits you.
We’ll also check that it’s safe and the right time to begin, just a few simple questions to ensure our support is a good fit for where you are right now. You’ll come away with a clear sense of the next steps, timeframes, and the investment involved, so you can make an informed choice that feels right for you.
I underwent an intensive course of PEMF therapy administered by Katie Costantini, which consisted of 10 treatments over three weeks. I experienced significant improvement in my symptoms, with a 30 to 90 percent reduction in pain depending on the location….
I underwent an intensive course of PEMF therapy administered by Katie Costantini, which consisted of 10 treatments over three weeks. I experienced significant improvement in my symptoms, with a 30 to 90 percent reduction in pain depending on the location. The benefits lasted for at least six weeks, which was a tremendous relief for me.
In addition to the improvements in my physical health, I also experienced a positive impact on my mental health and overall well-being. The treatment helped to improve my sense of well-being, reduce stress, and improve my mood. This improvement was significant and lasted for several weeks after the completion of the treatment.
Overall, my experience with PEMF therapy was very positive, and I would recommend it to others who are struggling with chronic pain or other health issues. I felt that Katie was a professional and knowledgeable healthcare provider who provided excellent care throughout my treatment, and I appreciated her ability to tailor the treatment to my specific needs.
Harrogate
Emma Alam
I have attended a few sessions now at PEMFiT Harrogate and can highly recommend this service! I use this as a ‘health and well-being’ treatment and find that I leave with a feeling of calm and relaxation. I know others…
I have attended a few sessions now at PEMFiT Harrogate and can highly recommend this service! I use this as a ‘health and well-being’ treatment and find that I leave with a feeling of calm and relaxation. I know others have used PEMFiT to treat a variety of ailments such as chronic pain and sports injuries. Katie is a calm and welcoming practitioner who talks you through the treatment and addresses any questions you may have. I strongly recommend giving PEMFit a go!
Harrogate
Megan Alikhanizadeh
I cannot recommend PEMFit Harrogate highly enough, if you’re considering trying it please take a leap and see what happens. I was extremely sceptical when I first tried PEMF and didn’t see how it could help me, but my experience…
I cannot recommend PEMFit Harrogate highly enough, if you’re considering trying it please take a leap and see what happens. I was extremely sceptical when I first tried PEMF and didn’t see how it could help me, but my experience has been truly life changing. I have chronic health conditions, my physical and mental health have been positively impacted by PEMF in ways I didn’t know was possible. Not only do I look forward to having my treatment for how it makes me feel, but also to be in that soothing environment and have meaningful conversations with Katie. I talk about my experience in more detail on PEMFit Harrogate Instagram if you’re interested. Forever grateful for PEMFit Harrogate and Katie 🙂
Harrogate
Steve Jemison
First class location, guidance and experience. I recommend it for anyone, though especially for stress, tension related issues like myself.
Harrogate
Steve Jemison
First class location, guidance and experience. I recommend it for anyone, though especially for stress, tension related issues like myself.
Harrogate
Max Costantini
Had to get up early this morning to get my lower back session on the PEMFiT chair before the rush! Ready for 14hour flight tomorrow!
Harrogate
Max Costantini
Had to get up early this morning to get my lower back session on the PEMFiT chair before the rush! Ready for 14hour flight tomorrow!
Harrogate
Lemonade
My 27yr old daughter has CRPS in her lower leg, a very painful and notoriously difficult condition to treat. It had caused chronic insomnia and resulting very low energy. The NHS were only really offering painkillers which weren’t that effective….
My 27yr old daughter has CRPS in her lower leg, a very painful and notoriously difficult condition to treat. It had caused chronic insomnia and resulting very low energy. The NHS were only really offering painkillers which weren’t that effective. We came to PEMF with an open mind, and after 10 sessions would highly recommend it. She is now sleeping really well, has lots more energy and her leg pain and sensitivity is diminishing. Her physiotherapist noticed a marked change in what she was able to tolerate. She had also been experiencing chronic bowel issues for a number of years and this too has drastically improved. We will be continuing with more PEMF to continue to build on the sucesses so far. I would highly recommend PEMF, it’s not a miracle cure or quick fix for serious ailments but it definitely does have a compounding positive effect on the body, which I have witnessed in my daughter. It’s just a shame more people don’t know about it.
Harrogate
Alex Dodd
I had 2 sessions. Very professional and clear benefits. I had stiffness in one side of my neck which went away after the first session. I am looking forward to return visits !
Harrogate
Alex Dodd
I had 2 sessions. Very professional and clear benefits. I had stiffness in one side of my neck which went away after the first session. I am looking forward to return visits !
Harrogate
Made in Yorkshire Ltd
I have been seeing Katie for around 10 months and wanted to see if PEMF could help with my symptoms of my secondary cancer. My energy has returned and Katie has been able to relieve various pains that I had…
I have been seeing Katie for around 10 months and wanted to see if PEMF could help with my symptoms of my secondary cancer. My energy has returned and Katie has been able to relieve various pains that I had been experiencing. I will continue to use PEMF to help my energy and inflammation and keep me feeling well for as long as possible.Thank you Katie!
Harrogate
Sam Matthews
As a menopausal woman in my early 50’s I had been feeling very anxious and lacking in energy. So has been looking for some alternative treatments to help alleviate my symptoms. I’ve now had a couple of sessions with Katie…
As a menopausal woman in my early 50’s I had been feeling very anxious and lacking in energy. So has been looking for some alternative treatments to help alleviate my symptoms. I’ve now had a couple of sessions with Katie who I found to be extremely calm, very professional and who quickly put me at my ease. The experience of lying on the bed I was very pleasant and deeply relaxing. After the sessions I felt great reenergised and definitely calmer and more relaxed. Can’t wait to visit PEMFiT again.
Harrogate
Erica Hill
I approached PEMFiT with initial skepticism, doubting anything could alleviate my severe anxiety, PTSD, insomnia, and depression. Surprisingly, within minutes of my first session, a noticeable calmness enveloped me. The impact on my sleep was immediate, and after consistent sessions…
I approached PEMFiT with initial skepticism, doubting anything could alleviate my severe anxiety, PTSD, insomnia, and depression. Surprisingly, within minutes of my first session, a noticeable calmness enveloped me. The impact on my sleep was immediate, and after consistent sessions over a few weeks, the knots of anxiety have gone, leading to significantly improved sleep and a generally more positive outlook on life! I’m not a very science-y person so I just call it the magic machine!! PEMFiT has proven to be a transformative tool in my mental health journey. Thank you Katie for your support and for recognising how beneficial PEMF would be for me.
Harrogate
Sukhpal
I was thinking on my way over here about how much my life has changed and the first word that popped into my head was WOW. I am even stronger now than I ever was before my back injury. This…
I was thinking on my way over here about how much my life has changed and the first word that popped into my head was WOW. I am even stronger now than I ever was before my back injury. This has been the most significant of all the things I’ve tried to get me back on track. I am lifting such heavy weights that my friends in the gym are asking me what’s going on.
Harrogate
Sharon Robinson
I have had lower back, rib and hip pain now for about 3 years. I have had 6 sessions with Katie and my hip pain has gone and my back and side has significantly improved. I am menopausal so sleep…
I have had lower back, rib and hip pain now for about 3 years. I have had 6 sessions with Katie and my hip pain has gone and my back and side has significantly improved. I am menopausal so sleep has also been a massive issue for me for quite a few years, never managing more than a couple of hours at a time but since I have been going to Katie I can honestly say my sleep has massively improved too. Katie also puts you at ease straight away, is very friendly,understanding and informative and is very accommodating with your session times where she can be. I would highly recommend this service. Thank you PEMFiT and Katie ??
Harrogate
Adam Willoughby
I had tried everything to try and manage chronic pain caused by fibromyalgia and a neurological condition. I had given up hope but then a friend mentioned PEMF. I called Katie who discussed my conditions and told me how PEMF…
I had tried everything to try and manage chronic pain caused by fibromyalgia and a neurological condition. I had given up hope but then a friend mentioned PEMF. I called Katie who discussed my conditions and told me how PEMF works. She got me in the same day for my first session and I have now had 10 sessions, such is the benefit I have felt from it. Katie has worked with me to ensure I get the most out of the sessions and my pain is much better. I have more energy, sleep better and even wake up before my alarm. I used to get 2/3 hours sleep due to pain. I now get 7-8 hours and wake up refreshed. My life is so much better. It has improved my pain, emotional and mental health. Katie has helped me through the process and explained PEMF thoroughly. She is very experienced and a warm and understanding practitioner. I would recommend PEMF to anyone struggling with pain or who just needs a boost. I am the most sceptical of any new sort of therapy but this really works!
Harrogate
Julia Simmons
I am a Remedial Massage therapist of 16 years experience and I highly recommend PEMFiT as a safe way to manage and start your healing journey for anyone with chronic pain. This is an also an excellent and safe way…
I am a Remedial Massage therapist of 16 years experience and I highly recommend PEMFiT as a safe way to manage and start your healing journey for anyone with chronic pain. This is an also an excellent and safe way to boost your own health and wellbeing – helping with a range of issues from anxiety, and healing old injuries. Katie’s is a warm and passionate presence is very reassuring and her space is warm, clean and highly professional. Book in and if you are unsure give the treatment 3 sessions as that is usually how long it takes for the body to respond to a new treatment. Felt so relaxed after my session.
Harrogate
Harrison Pye
PEMF has been a huge help and aid on the road to recovery for me over a period of 2-3 years during multiple times of injury. This was one of the only things that truly helped me reduce swelling after…
PEMF has been a huge help and aid on the road to recovery for me over a period of 2-3 years during multiple times of injury. This was one of the only things that truly helped me reduce swelling after my knee injury and even after surgery it has massively helped to reduce this swelling and improve my ability to gain strength during my physio. I’ve also seen additional benefits to my mental and sleeping patterns which has been an added bonus!
Mary Mcaneney
I initially visited PEMFit Harrogate to help several slow-healing, prolonged ankle injuries & overall muscle tightness. After a series of PEMFit sessions I can feel a marked difference in my ankle pain, my overall fitness & strength has improved, I…
I initially visited PEMFit Harrogate to help several slow-healing, prolonged ankle injuries & overall muscle tightness. After a series of PEMFit sessions I can feel a marked difference in my ankle pain, my overall fitness & strength has improved, I feel consistently energised & generally a lot more positive day-to-day. Anxiety from prolonged periods of injury has reduced & my sleep quality is much improved.
Katie has been brilliant in targeting my specific injuries whilst also improving my overall wellness & energy. I feel reenergised after each session & my energy is now lasting consistently between sessions.
Katie is very reassuring & the whole experience is extremely relaxing. I would highly recommend giving PEMFit a go, thank you Katie!
Harrogate
Meg Kennedy
Working with Katie and PEMF has changed everything for me. My nervous system has been in high gear for far too long, leaving me permanently on the edge of burnout. I know how to eat, supplement and exercise, but my…
Working with Katie and PEMF has changed everything for me. My nervous system has been in high gear for far too long, leaving me permanently on the edge of burnout. I know how to eat, supplement and exercise, but my body stopped being receptive to even the good things. PEMF (and Katie) have calmed my nervous system so that I can function properly again. I have businesses to run, children to look after, aging parents and a lot I want to do. This has been the best investment I’ve made in a very long time – the returns are incredible. Calm. Clarity. Space to observe. Decisions becoming obvious. Finding joy in life again and not being overwhelmed. Another bonus, the shoulder pain since perimenopause – I didn’t even realise it was pain until it disappeared. Katie herself is genuinely lovely – calm, soothing, knowledgeable and very professional.
James Harris
I’ve had the joy of having two sessions with Katie, following a recommendation, to deal with some lingering sports injuries. The impact of the sessions was absolutely transformational, reducing pain and enabling a great result at a regional competition shortly…
I’ve had the joy of having two sessions with Katie, following a recommendation, to deal with some lingering sports injuries. The impact of the sessions was absolutely transformational, reducing pain and enabling a great result at a regional competition shortly after treatment. I cannot recommend this treatment enough. I will be back!
Aaron Prout
The Pemfit set up that Katie has is quite some kit, and a very modern type of treatment. The treatment space is very welcoming and Katie certainly knows her stuff to assess your needs and treat accordingly.
Harrogate
Aaron Prout
The Pemfit set up that Katie has is quite some kit, and a very modern type of treatment. The treatment space is very welcoming and Katie certainly knows her stuff to assess your needs and treat accordingly.
Harrogate
The testimonials shared by PEMFiT clients on the PEMFiT website, YouTube, social media, and other platforms reflect their personal opinions and experiences and are not claims made by PEMFiT. Everyone’s body is different, individual results vary, and no outcomes are guaranteed. PEMFiT does not claim that any client’s experience is typical or representative of all users. We do not make any express or implied guarantees regarding specific results. PEMFiT Testimonials should not be interpreted as medical, health, or performance advice.
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My Story
Katie Costantini
Katie is a PEMF practitioner and Registered Nutrition Therapist. She is passionate about doing whatever it takes to be the healthiest and happiest she can be, whilst helping others to achieve the same.
It’s this focus and vision that resulted in her opening PEMFiT Harrogate, located in the heart of Yorkshire.
Katie had a successful career working in marketing and business development roles for large organisations, including British Gas and Mars Confectionery. Whilst she enjoyed these roles, Katie was experiencing some health issues, and this made her question the path that she was on. She decided she needed to live a life that would allow her to get her health and wellbeing back on track.
Katie become a yoga teacher, achieved a master’s degree in Personalised Nutrition and became certified as a PEMF practitioner. This new way of life started to dramatically transform her health. With her passion for maximising wellbeing and energy, and wanting others to experience the same, Katie opened the PEMFiT Harrogate studio – providing sessions within a beautiful countryside location.