How PEMF May Help with Insomnia and Sleep Issues 

Since i started having electromagnetic therapy i have been sleeping better, my nervous system feels so regulated and i have not had body pain or inflamation. It works so well and has helped me so much.

My 27yr old daughter has CRPS in her lower leg, a very painful and notoriously difficult condition to treat. It had caused chronic insomnia and resulting very low energy. The NHS were only really offering painkillers which weren’t that effective. We came to PEMF with an open mind, and after 10 sessions would highly recommend it. She is now sleeping really well, has lots more energy and her leg pain and sensitivity is diminishing. Her physiotherapist noticed a marked change in what she was able to tolerate. She had also been experiencing chronic bowel issues for a number of years and this too has drastically improved. We will be continuing with more PEMF to continue to build on the sucesses so far. I would highly recommend PEMF, it’s not a miracle cure or quick fix for serious ailments but it definitely does have a compounding positive effect on the body, which I have witnessed in my daughter. It’s just a shame more people don’t know about it.

Really enjoyed the first few sessions I’ve had at Pemfit. Really helped my injury, recovery and sleep. I recommend this enough, a great service provided by great people. Thankyou guys I look forward to being back!

I had an amazing experience at Pemfit, the team were so welcoming and warm.
The Pemfit machine did everything it was supposed to do, I was told I would sleep like a baby that night after using the machine and I had the best sleep of my life!
Pemfit is changing the way we view recovery

I initially came across PEMFIT Burnley on Facebook. I’d never heard of this type of therapy so did some research. The science behind it seemed genuine and helpful in many conditions. As I have old spinal injuries which flare up from time to time I thought I’d take advantage of their offer to see if it could benefit me. I’ve always been an advocate of physiotherapy and exercise everyday by taking brisk walks with my dog, swimming and have recently joined the gym. The clinic/studio is a very professional setup and the team are friendly and knowledgeable. Lauryn has supervised my initial three sessions and has been very professional during and after each visit, following up with emails to see how have been after each treatment. As for benefits from the treatment, I have slept deeper (I have no real trouble with sleep) but restorative sleep is good for healing. I feel there has been some improvement in the muscle spasms in my lower back which have been troubling me this winter and I have taken fewer paracetamol tablets. I have now had three of the five sessions offered in the offer and will reassess after the final treatment.

To share my experience with everyone my sessions I had at PEMFit with Pete were second to none. I was experiencing severe sciatica and sleep problems. After 2 sessions everything eased off. By the time I finished my course of 5 sessions, my sciatica has gone, sleeping had so much improved. And into the bargain my digestive system is no more sluggish. It is now a joy to walk our dog without pain and not feeling ‘dog tired’ from lack of sleep.
Pete was so thorough explaining the benefits of PEMFit and are everyday lifestyles that have all dramatically changed since we were younger.!!

My son was born in 2009 and I’ve been suffering with chronic pain (palindromic rheumatism) since he was 5 months old. I turn 50 at the end of this year, and am determined to reclaim my health. My rheumatism settled in both wrists December 2021, (as well as continuing its raging journey through my system) and I’ve lived unable to do basic tasks such as hold a pen correctly, squeeze a toothpaste tube, ever since. Daily, I was exceeding the number of painkillers (ibuprofen, paracetamol, sometimes codeine or naproxen when I had bad flare-ups) you’re supposed to have, just to be able to brush my hair, chop vegetables etc. Since starting my wellness journey with PEMFiT in September, I’ve been able to cut my painkiller intake to an average of 2 paracetamol per day and think nothing of doing the above daily tasks.

I’ve also been awake an average 9 out of 10 nights, since 2009, roughly from 2am – 5am, desperately tired. After my first session at PEMFiT Ltd I slept without waking! I now sleep without waking, an average of 9 out of 10 nights, and when I do wake, it’s rarely for more than an hour.

My activity level, as you can imagine, is quite low, but I do have dogs so I am out with them daily… My calories burned on these walks has increased by over 20% since September – which I find incredible. I don’t necessarily walk further, but I definitely play with the dogs more, and we’re out for longer. I remember actually crying the day before my first session at PEMFiT about how far away the first bench was on a walk (it was no more than 50 yards from the car), that my legs were so heavy and I just wanted to sit down, but now I don’t use any of the benches on any of our walks together… We keep going!

What makes a trip to PEMFiT Lancaster so special is that you truly feel that you are being cared for. Pete and Dawn really listen, take it in, and look at you as a whole and care. I first went to PEMFiT because of my rheumatism, but my whole being is calmer, less anxious, less tired, less susceptible to stress. And as I’m a mum, that means our whole household feels the same – ‘when mum’s happy…’ and all that!

A huge thank you for your care and commitment from me and my dogs!

PEMFiT has been a godsend to me. Decades of debilitating pain, fatigue and autoimmune issues that no doctor was ever able to help me with had left me exhausted and just about at my wits’ end. Talking to Pete and Dawn at the Lancaster studio was a relief because they had both been in similar situations with their own health and understood how frustrated and worn down I felt. I found my first two pulsing sessions incredibly relaxing (and energising at the same time) and I noticed a remarkable improvement in all my symptoms almost immediately. I was also able to sleep peacefully at night, which had become a real problem for me until then. And by the time I had completed another ten sessions I felt better than I had in 30 years or more. I think my long-suffering husband summed up the change in me when he told me it felt like he had finally got his wife back again.

Pemfit is such a clean, calm, and welcoming space. Since coming here, I’ve noticed a real improvement in my back pain and even my sleep! John and Eve are absolutely wonderful, professional, friendly, and incredibly knowledgeable. They make you feel comfortable from the moment you walk in. I always leave feeling super relaxed and refreshed after every visit. Highly recommend! Thank you

Pemfit is such a clean, calm, and welcoming space. Since coming here, I’ve noticed a real improvement in my back pain and even my sleep! John and Eve are absolutely wonderful, professional, friendly, and incredibly knowledgeable. They make you feel comfortable from the moment you walk in. I always leave feeling super relaxed and refreshed after every visit. Highly recommend! Thank you

Having suffered constantly with various levels of shoulder and back pain and tried my different physios, chiropractors massages etc. Nothing has worked quite like PEMFiT. I was very sceptical at first but even after the first session I could notice a difference. Its definitely worth a try for anyone struggling with any kind of pain. It also caused a great nights sleep.

What a find! Pemf therapy at Pemfit has successfully hugely speeded up the healing time for my son’s broken hand (bad break, 2 spiral fractures) & enabled him to get back to playing professional football again quicker than would have been possible without this therapy. Not only has it treated additional niggles during this time but has successfully healed ‘old’ injuries including concussion.

The equipment is the Rolls Royce of Pemf & is made optimal by Pete’s extensive knowledge of health and wellness. Inside is like a luxury spa retreat and it’s so very calm ! It’s completely worth driving the 1 hour journey for & is easy to get to & has good parking nearby.

I myself have been treated for Vagal nerve toning & gut issues & it’s 100% helping, my Oura ring tells me my deep sleep & HRV after a session is so much better.

Pemf is suitable for so many conditions & I would encourage anyone to try a session at Pemfit with Pete as one can feel immediate improvement after even 1 session (although generally I believe a minimum of 5 sessions after the initial intro sessions) are necessary.

We will continue to regularly go for sessions whether it’s for an injury, little niggles, detox/wellness reasons & also on a preventative basis.

Thankyou Pete for an impeccable service !

I would like to take this opportunity to thank Caroline at PEMFiT Merseyside and her PULSE XL Pro – or as it is now more affectionately referred to as ‘Caroline’s MAGIC BED!!’.

After just my first pulsing session, I ended up going to bed at 8:30pm, which is unheard of, and slept right through until 7am, which is a miracle! I even checked my watch that monitors my sleep pattern and instead of the usual 3 hrs deep sleep and 3 hrs light/no sleep, which is the normal for me, it was nearly 10 hrs deep sleep and only 1 hour light sleep!!!!!
The next night was almost the same with 8 hrs deep sleep and 1 hrs light sleep.
I was amazed as this never happens. Even my shoulder and hip pain eased off considerably. This was after just 1 session.
I can’t wait to have another session and see how far this improvement can go.

Thank you Caroline at PEMFiT Merseyside, you have made me feel totally re-energised and I would have no hesitation in recommending PEMFiT to anyone with sleep issues.

Thank you
Yvonne
Compliance Training Solutions Ltd / Compliance Health & Safety Ltd

Amazing experience at PEMFiT, in such a perfect location! John and his team were incredible – made me feel at ease every step of the way. The energy from just this one session, carried on throughout the rest of my day, and I honestly had one of the best nights sleep I’ve had in a long long time. 10/10 would recommend.

PEMF has been a huge help and aid on the road to recovery for me over a period of 2-3 years during multiple times of injury. This was one of the only things that truly helped me reduce swelling after my knee injury and even after surgery it has massively helped to reduce this swelling and improve my ability to gain strength during my physio. I’ve also seen additional benefits to my mental and sleeping patterns which has been an added bonus!

Starting my pemf journey has been amazing, it has massively helped with my Psoriasis as you can see from the photos – only a weeks difference!

Also have seen massive improvements with energy levels and sleep quality really helping me to feel rested.

I have been struggling with anxiety now for the past few years since the head injury I had in the photos and pemf is the only thing that has made me feel a little more like myself again. My partner even said ‘it’s nice to have you back’ after using PEMF at PEMFit.

I would definitely recommend PEMFit to anyone I know struggling with any of these issues and I know it will be part of my lifestyle now going forward – my session currently weekly can’t come quick enough ??

As a last resort, I began PEMF sessions earlier in the year at PEMFIT. I was due to have lower back surgery in May 2020. I immediately experienced improved sleep, pain relief and range of motion. My wellness is improving and my surgery now cancelled I love the new PEMFiT Studio and new machine is AMAZING ????????????

I had a session here recently and I have already seen some benefits. I struggle to sleep usually but after the first session I feel I am sleeping better now. John, Leo and Lydia at PEMFiT are all so welcoming and lovely too.

I was lucky enough to be given a voucher for a free introductory offer that my son won. I’ve suffered with chronic back pain and sciatica for about 10 years or more. I rely on a lot of pain killers to get me through day to day life. The ambience of place is lovely and the staff are all very knowledgeable and helpful, totally put me at ease. After, the initially 2 sessions I booked a further 2. By session 3, I was sleeping so well, I hadn’t realised PEMFiT would aid sleep. I’ve struggled for the last 7 years to get to sleep and stay asleep. I’m sleeping like a baby, just wow. By session 4, I naturally reduced my pain relief. I’m just so impressed with the positive results so far. If you are thinking of trying it, don’t hesitate. What have you got to lose? And so much to gain

I had an unbelievably restorative week of seven consecutive sessions. I turned up with chronic insomnia which was bringing me to my knees. I left (forgive the clich’) the proverbial new man. Fully energised.

Pete was immensely supportive. More specifically incredibly knowledgeable, empathic and patient. I’d love to see his work spread far and wide.

I will return.

Just finished my second session and my first had exceeded my expectations for recovery. I felt better than I had in a very long time and the fatigue I felt going into the session has yet to come back. Would highly recommend for anyone with sleep issues, fatigue, chronic pain or illnesses or just general lack of energy!

What a fantastic session. I’ve been suffering with a stiff shoulder and hip problems for months and have had many other treatments but nothing has worked like this.
I had such a deep sleep after my session but over the following few days I can’t believe the pain relief in my body and the general well-being I have felt.
I’m surprised at how effective it has been I’d definitely recommend to give it a try. Caroline explained everything clearly and what to expect in a lovely welcoming environment.

PEMFiT has made a real difference for my lower back pain along with improving my sleep and feeling recharged. John is a great guy who supports and guides you through the whole process. Highly recommended

Pemfit is having an amazing effect on my health. I’m sleeping better, I have much less pain in my hip now and I really think that it is helping with my under active thyroid. My thyroxine has been reduced, yet my energy levels have increased dramatically. I also had signs of low iron levels that have completely disappeared in the last few weeks. I’ve had eight sessions so far and I’m so impressed with it that I want to continue regularly. The staff there are so kind and caring. They make it all such a pleasant experience. Especially Lauryn who does my sessions. She hasn’t worked there long but she is so knowledgeable about the treatment and is such good company, that regardless of our age gap I really feel like I have a new friend.

I initially visited PEMFit Harrogate to help several slow-healing, prolonged ankle injuries & overall muscle tightness. After a series of PEMFit sessions I can feel a marked difference in my ankle pain, my overall fitness & strength has improved, I feel consistently energised & generally a lot more positive day-to-day. Anxiety from prolonged periods of injury has reduced & my sleep quality is much improved.

Katie has been brilliant in targeting my specific injuries whilst also improving my overall wellness & energy. I feel reenergised after each session & my energy is now lasting consistently between sessions.

Katie is very reassuring & the whole experience is extremely relaxing. I would highly recommend giving PEMFit a go, thank you Katie!

Wow what can I say about PEMF, a friend recommended it to us, so we traveled to Lancaster from Gloucestershire and it was definitely worth the time, money and trip, my husband had an ongoing shoulder injury he’d had for about 20 years, after day 2 he couldn’t believe that the pain had disappeared, I have had a problem with my back for about 6 years, gone, our whole life has taken on a new meaning, we are more alert, moving better, no brain fog and sleeping better, Pete is passionate about PEMF, and he certainly knows his stuff, anyone thinking about having any sessions don’t hesitate do it you won’t regret it!! Thank you Pete, we will be back!!

I’ve just completed 30 sessions w Pemfit Old Trafford & that shows how much I value their effectiveness as it’s part of my wellness routine to visit every 2 weeks to keep my body energized & topped up!

As others have said, the customer service is second to none, each session is bespoke & you really feel listened to.

Since I’ve been coming regularly, my gut & hives are much better (although undertaking a gut improvement regime simultaneously).
I didn’t get sick over the winter period despite the whole family coming down with colds/flu/covid 3x. I truly believe my immunity is top notch directly as a result of my PEMFIT sessions.
My Oura ring shows my deep sleep & HRV have improved over this time.
And we’ve treated any pain niggles successfully as they’ve come up.
We’re now working on my pelvic floor & I look forward to improvements in this area.

I did hope that I would be able to avoid a hip replacement operation due to osteoarthritis however sadly not, but it has helped to manage the condition in the meantime & I will 100% use it to speed up the recovery process afterwards.

The team at PEMFiT Old Trafford are really supportive and knowledgeable. The immediately obvious effect has been greater mental clarity, bringing the ability to manage busy days calmly and efficiently. I am also feeling the benefits of injury healing and improved sleep. Thank you 🙂

The ecpetience was amazing; slept like a baby after and noticed during my exercise session the next day- training was easier

I’ve been 5 times now for a ‘recharge’ at PEMFiT.

I have always been VERY poor at falling and staying asleep. I have seen a massive improvement in my sleep, to the point where I’m sleeping at least 2-3 hours more than normal every night.

This is giving me more energy during the day and more focus.

Having had Crohn’s disease for over 20 years, I’ve tried lots of different types of treatments. I can honestly feel an improvement already and this is definitely being helped by sleeping better and feeling more relaxed.

I’d recommend trying this to anyone who has health issues or trouble sleeping, as you will see the benefits within a few sessions.

Scott and the team are really friendly, knowledgeable and welcoming and make you feel really relaxed!

Thank you!

Had the most amazing experience at PEMFiT in London, and what a location too. From first moment I walked through the door I felt looked after and the team had such a great energy. I was guided through the process with ease by John. As it was my first time I was a little skeptical, but as soon as I started the therapy you could instantly feel the impact, I must admit I had the best sleep afterwards too! Can’t wait for more sessions and I Highly recommend!